The Human Programme is a holistic and pioneering performance lifestyle programme designed to cultivate deeper human connection and optimisation through an enhanced understanding of your body and your natural ability to move.
Through the universal language of movement, The Human Programme speaks to people of all ages and all abilities, by focusing on elevating the human experience through lifestyle factors like breathwork and environmental conditioning and by improving your quality of fundamental movement capabilities.
The Human Programme offers accredited coach education courses that are aimed at trainers and therapists expand and develop a more holistic style of coaching.
The Human Programme also offers and in-person workshops which include environmental conditioning, movement exploration and breath work.